Bodyguard defense boxing training summary

Bodyguard defense boxing training Abstract during bodyguard defense boxing training, the training partner slows down to hit. The purpose of your opponent is to attack you on the basis of controlling you, and the purpose of your practice is to use boxing to counterattack your opponent's body. You must learn to find the right target and fight back with your fist to force him out of balance or stop his opponent from attacking. This training should focus on the use of appropriate techniques to enable you to learn to use reasonable physical techniques to avoid the opponent's attack. 1. When the attacker attacked my face with his left fist, I quickly dodged to one side, grabbed the attacker's left arm with my right hand, and hit the attacker's neck with the left palm; Then use your left arm to hoop the attacker's neck, twist and lift the attacker's neck, and suffocate the attacker. 2. When the attacker took the right step and turned sideways to attack my head with a right straight fist, I quickly flashed left, blocked the outside of his right arm with my right arm, turned right, grabbed his right wrist with my right hand, pushed his elbow with my left hand, and turned right to trample on the attacker's right leg and knee joint with my left foot. 3. When the attacker attacked with a straight right fist, I stepped obliquely to the left, flashed the attacker's fist, pressed the attacker's back brain with my left hand, pulled the attacker's chin with my right hand, twisted the attacker's head counterclockwise, causing the attacker to fall to the ground. 4. When the attacker sweeps and kicks me in the waist with his right leg, I immediately hang the left elbow blocking frame, bend my elbow to hold his leg tightly after breaking the situation, step up at the same time and hit the attacker in the face with my right fist. 5. When the attacker reaches the middle of me with his left foot, I step up and turn my body left 90. Quickly hold the kicked leg of the attacker with both hands, and quickly twist his foot to the left or right to make the attacker fall to the ground. 6. When the attacker rushes forward and attacks my head with a right swing fist, I bend my left arm to block and attack the attacker's face with a right straight fist. If the attacker's upper body tilts to the left, I pull the attacker's neck or shoulder down and make a strong force, and hit the attacker's stall with my right knee at the same time. 7. When the attacker attacked my face with a left fist, I blocked it with my right arm, locked the attacker's left arm, hit the attacker's face with a left fist, and then kicked the attacker's stall with my left foot. 8. When the attacker attacked my face with a right straight fist, I quickly bent over to the left and flashed to hit the attacker's abdomen with a right straight fist; Then attack the attacker's head side with the left swing fist, then attack the attacker's abdomen with the right upper hook fist, and then kick the attacker's left lower leg with the right sweep kick to kick the attacker down. 9. When the attacker grabbed my skirt with his right hand and wanted to punch me on the head with his left hand, my left hand tightly closed the attacker's right hand, and my right hand immediately blocked the attacker's left fist arm upward, and hit Wan Tu's face with his forehead at the same time; Then I hit the attacker on the face with my left straight fist, and the attacker retreated after being hit. I took advantage of the situation to kick the attacker's chest and abdomen with my left foot. 10. When the attacker hit me on the head with my right fist, I defended with my left arm upward, and hit the attacker on the face with my right straight fist, then I hugged the attacker's front leg with both hands and fell the attacker to the ground.